Service Offerings
Shannon Webb offers psychology services in Brisbane to anyone seeking a considered, professional and therapeutic care.
Her work is grounded in evidence based practice and shaped by experience across clinical, forensic, academic, and private settings. Care is attentive, individualised, and paced carefully, with a strong emphasis on safety, clarity, and discretion.
Individual Therapy
Therapy here is shaped around you — your pace, your goals, and your context. Care is person-centered, considered, and delivered with deliberate intention.
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Shannon's approach to individual therapy is grounded in careful assessment, thoughtful pacing, and evidence-based practice. Work is tailored to each person’s history, strengths, and current context, and delivered within a consistent and confidential therapeutic relationship. Particular attention is given to safety, emotional regulation, and long-term sustainability, rather than short-term solutions.
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Therapy is provided within a calm, structured, and confidential environment. Sessions are guided by careful listening, collaborative reflection, and evidence-based practice, with attention to both immediate concerns and longer-term patterns. The pace and focus of work is client-led and shaped collaboratively, with the client remaining actively involved in decisions about direction, depth, and timing. Particular emphasis is placed on safety, clarity, and practical relevance. Sessions are structured and purposeful, while remaining responsive to changing needs over time.
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Session frequency and structure are determined collaboratively, based on individual needs, goals, and circumstances. Many clients begin with weekly or fortnightly sessions, with adjustments made over time as stability and capacity increase. Sessions are scheduled in advance to support continuity and consistency, while remaining responsive to changing needs.
Does this resonate?
You don’t need to see yourself clearly in any one description. These are simply examples of moments or patterns that sometimes bring people to therapy. If any of these resonate get in touch to see if it's right for you.
- Things that once felt manageable now feel heavier or more effortful to hold.
- You notice repeating patterns that no longer feel helpful or aligned with how you want to live.
- Past experiences continue to influence how you feel, relate, or respond, even when time has passed.
- You feel unsettled, flat, or disconnected in ways that are difficult to name.
- You’re moving through change or transition and want space to reflect with care and clarity.
Therapeutic Approaches
Shannon’s work draws on a range of evidence based psychological approaches, selected thoughtfully and applied with care. These include but are not limited to:
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Cognitive Behavioural Therapy (CBT) is used as part of an integrated, evidence-based approach to help identify and modify unhelpful patterns of thinking and behaviour. Work is applied flexibly and thoughtfully, with attention to individual context, emotional regulation, and long-term sustainability.
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Acceptance and Commitment Therapy (ACT) is used to support psychological flexibility, helping individuals respond more effectively to difficult thoughts and emotions while staying aligned with personal values and long-term priorities.
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Dialectical Behaviour Therapy (DBT) informed strategies are used to strengthen emotional regulation, distress tolerance, and interpersonal effectiveness, supporting stability and thoughtful responses to challenging situations.
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Eye Movement Desensitisation and Reprocessing (EMDR) is used within a carefully paced, trauma-informed framework to support the processing and integration of distressing experiences, while prioritising stability, safety, and emotional regulation.
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Internal Family Systems (IFS )informed work is used to support insight, emotional regulation, and integration, helping individuals understand and relate more constructively to different aspects of their internal experience.informed work is used to support insight, emotional regulation, and integration, helping individuals understand and relate more constructively to different aspects of their internal experience.
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Schema Therapy is used to support insight and lasting change by identifying and working with long-standing emotional and relational patterns that influence thinking, behaviour, and relationships.
Rather than being limited to a single fixed model, work is guided by a carefully considered treatment plan that informs and supports the therapeutic process over time. Sessions are paced carefully, with attention to safety, readiness, and the broader context of each person’s life. The focus is on depth, continuity, and professional integrity, rather than short term intervention.
Get in touch.
If you’re considering support, or would like to make a professional referral, you’re welcome to get in touch. All enquiries are handled with care and confidentiality.